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One-to-One Personal Support
Sometimes, podcasts and self-guided tools are a brilliant starting point, but you might find yourself needing a little more space to untangle your thoughts.
If you are exhausted from juggling a million expectations, battling a relentless inner critic, or feeling permanently stuck on a hamster wheel, we are here to sit with your story.
Our initial consultation is free
Areas We Can Explore Together
Many of the people we work with are thoughtful, capable individuals who appear to be coping brilliantly on the outside, but are quietly struggling internally. If you are looking for more than just surface-level symptom management, we can help.
Here are some of the common areas we explore in our one-to-one sessions:
Anxiety & Chronic Worry
We help you untangle the persistent 'what-ifs' and constant mental chatter, finding grounded ways to soothe your nervous system when the world feels too loud.
Trauma & Difficult Life Experiences
We offer a compassionate, gently paced approach to processing painful past events, helping you heal the emotional blueprints that continue to impact your present sense of safety.
Perfectionism & High Self-Pressure
If you are exhausted from setting impossibly high standards and constantly fearing failure, we will help you soften those unrelenting expectations and find relief from the pressure.
Relationship Difficulties
Whether you are navigating conflict, feeling disconnected, or struggling to communicate your needs, we provide a safe, neutral space to explore and strengthen how you relate to your partner.
Bereavement & Loss
Grief rarely moves in a straight line, and we are here to sit with your story and support you through the heavy, often unspoken realities of losing someone or something you love.
People-Pleasing & Boundary Difficulties
We will explore the fear behind saying 'no', empowering you to stop subjugating your own needs to keep the peace and start setting healthy, guilt-free boundaries.
Repeating Life Patterns
By identifying your core schemas, we help you understand why you keep finding yourself in the same frustrating situations, giving you the tools to finally change the habits of a lifetime.
Family & Interpersonal Challenges
Family dynamics can be complicated and exhausting; we will work together to navigate these complex relationships and establish healthier, more balanced ways of interacting.
Low Self-Esteem & Self-Criticism
Together, we will challenge the demanding inner critic that tells you you aren't quite good enough, helping you build a kinder, more accepting relationship with yourself.
Emotional Overwhelm & Burnout
When you feel permanently stuck on a hamster wheel of doing everything for everyone else, we help you step off, recharge, and reclaim your time and energy.
Your Journey With Us
Taking the first step into therapy can feel daunting, so we keep the process as simple and transparent as possible.
Here is what you can expect when you decide to work with us:
Step 1
Your Initial Assessment
This is a gentle, no-pressure first meeting to discuss what you are struggling with and see if we are a good fit. We will gently explore your current challenges and begin looking at the deeper patterns that might be keeping you stuck.
Step 2
Your Ongoing Sessions
During our secure, 50-minute online sessions, we will work collaboratively to untangle your recurring themes. We move at a pace that feels comfortable for you, safely challenging your inner critic and exploring new ways to respond to life's pressures.
Step 3
Moving Forward
Our ultimate goal isn't just to manage symptoms, but to empower your "Healthy Adult" mode. You will leave therapy with the practical tools and self-awareness needed to set boundaries, overcome self-doubt, and confidently step off the hamster wheel.
Pricing
Investing in Your Wellbeing: Consultations & Fees
We know that deciding to start therapy is a big step, both emotionally and financially. If you are used to putting everyone else’s needs before your own, investing time and money into yourself can feel incredibly difficult.
We want to be completely transparent about our fees and how we work, so there are no surprises.
No long-term contracts. Cancel anytime.
Individual Sessions
£150 per session
When you book a session with 2 Together, you aren't just getting a space to talk; you are investing in:
Includes:
A secure, 50-minute online therapy session delivered conveniently via Google Meet.
The clinical expertise of HCPC-registered psychologists with extensive backgrounds working in complex NHS settings.
Secure, automated session transcription, allowing your therapist to be 100% present with you instead of looking down to write notes.
Advanced, evidence-based Schema Therapy designed to uncover and change the root causes of your distress, rather than simply managing symptoms.
A deeply compassionate, judgment-free environment where you are met with warmth, honesty, and a genuine desire to understand your story.
A Note on Funding:
Dr Tanya Petersen accepts self-funding clients. Dr Lisa Corbett accepts self-funding clients, as well as those funded through Bupa, AXA, and Aviva. (Please note: Insurance providers may not cover the full £150 fee, and any shortfall would be payable by the client.)
Answers to Frequently Asked Questions
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Online therapy provides the same high-quality, professional support as face-to-face sessions, but from the comfort of your own home. Dr Lisa Corbett and Dr Tanya Petersen use Google Meet, a secure and easy-to-use video conferencing software. We will send you a secure link prior to your 50-minute session.
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Dr Lisa Corbett accepts clients funded through Bupa, AXA, and Aviva. Please check with your provider regarding your specific policy, as insurance may not cover the full £150 session fee, and any shortfall is payable by you. Dr Tanya Petersen currently accepts self-funding clients only.
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If you are feeling deeply overwhelmed, struggling to manage daily anxiety, or dealing with trauma, bereavement, or severe burnout, one-to-one therapy provides a safe, contained space tailored specifically to your history.
If you are looking for general self-improvement and psychoeducation, our Unstuck podcasts or upcoming mini-courses might be the perfect starting point.
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es, we use secure, automated transcription during our Google Meet video calls, and we want to be completely transparent about why. Rather than looking down to scribble notes while you are sharing your story, transcription allows us to be 100% present and focused on you.
These private, secure transcripts ensure our clinical record-keeping is as accurate as possible, allowing us to provide you with incredibly detailed, thoughtful aftercare and support following every session.