Welcome to the Unstuck video podcast.

Join us, Tanya and Lisa, for some casual listening as we sit down for a friendly chat about the stories we tell ourselves. We are both qualified psychologists, and we met at university at 18 and have been navigating the twists and turns of adult life together ever since. We know firsthand what it means to juggle work pressures, parenting, ongoing self-doubt, and the everyday chaos of modern life.

Our podcast is entirely free, highly relatable, and perfectly timed for your daily commute, the school run, or whenever you manage to carve out a quiet moment for yourself.